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Friday, July 28, 2017

Meatball Nirvana

Meatball Nirvana

Meatball Nirvana Recipe

Ingredients of Meatball Nirvana

1 pound extra lean ground beef 

1/2 teaspoon sea salt 

1 small onion, diced 

1/2 teaspoon garlic salt 

1 1/2 teaspoons Italian seasoning 

3/4 teaspoon dried oregano 

3/4 teaspoon crushed red pepper flakes 

1 dash hot pepper sauce (such as Frank's RedHot®), or to taste 

1 1/2 tablespoons Worcestershire sauce 

1/3 cup skim milk 

1/4 cup grated Parmesan cheese 

1/2 cup seasoned bread crumbs

Instructions on how to prepare Meatball Nirvana

1. Preheat an oven to 400 degrees F (200 degrees C).

2. Place the beef into a mixing bowl, and season with salt, onion, garlic salt, Italian seasoning, oregano, red pepper flakes, hot pepper sauce, and Worcestershire sauce; mix well. Add the milk, Parmesan cheese, and bread crumbs. Mix until evenly blended, then form into 1 1/2-inch meatballs, and place onto a baking sheet.

3. Bake in the preheated oven until no longer pink in the center, 20 to 25 minutes.

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